Breakfast is the most important meal of the day. Studies have shown that kids who eat breakfast are healthier and better able to concentraste in school.
Ingredients
- A cup of cooked spinach
- 4 eggs
- A dash of cream or milk
- Grated cheese
Instructions
- Preheat the oven to 200ºC.
- Put a spoon full of spinach at the bottom of each ramekin.
- Gently break an egg on top.
- Pour a little milk or cream on top and sprinkle with the grated cheese.
- Bake in the oven until set, about 15 minutes.