Nutrition

10 Lunch box tips

Don’t stress over school lunch, follow these great tips.

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Pre-teen girls need vitamin D?

To have healthy bones pre-teen girls may need more vitamin D in winter.

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Obese at age 3

Lu Zhihao from China weighs five times more than an average boy his age.

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Milk and nuts okay for baby?

Cow's milk, nuts or other solid foods linked to allergies does not appear to cause wheezing or eczema.
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