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What's Inside

Sleep disorders are in the genes

Genes and environment play a role in kids' sleep apnea. Read More

More sleep

Sleep Training 101

It’s not an easy process but with perseverance you’ll soon have a sleeping bundle of joy. Read More

More sleep

Sick kids have sleep problems

Sleep woes are more persistent in chronically ill kids. Read More

Sleep

Starting to sleep alone

Your baby will quickly learn to fall asleep without you, so take the plunge when you’re ready. Read More

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Q&A With Our Experts

Q Hi My daughter is 6yr old, she sleeps with the nanny during the week as we have only 2 the room house but during the weekends the nanny is not around so she refuse to sleep alone saying she is scared she even cries. How do I make her understand that she will be okay sleeping in her bedroom?
A This is really not e... Read more Read All