Pregnancy health

 

Pregnancy health

Why you shouldn’t be afraid of exercising when pregnant

“Knowing I was strong helped me beat the fear of birth.” Tash King shares her pregnancy workout plan with us.

Pregnancy health

'I had an ectopic pregnancy – and my baby had to be aborted'

Our baby was growing inside my Fallopian tube, and although there was still a heartbeat, they had to terminate it immediately.

Pregnancy health

WATCH: 6 best exercises for runners during pregnancy

Regardless of your mileage while running for two, these moves will keep you strong before and after delivery.

Pregnancy health

8 Tips for running during and after pregnancy

What to expect when you’re expecting and what to be aware of post-birth — and how to deal with it all.

Pregnancy health

Affordable maternity care for moms without medical aid

A new initiative looks at making giving birth at private hospitals more affordable for moms without the finances to do so.

Pregnancy health

Can pregnancy symptoms really predict the sex of your baby?

A psychologist uses science to bust commonly held pregnancy myths.

Pregnancy health

My pregnant bladder

With my bladder under pressure, I lost all sense of skaam. It even had me peeing among the pastries!

Pregnancy health

Could I be pregnant?

Hot flushes, funny smells – unusual bodily reactions could be very early signs of pregnancy.

Pregnancy health

Five myths about pregnancy bumps

Strange beliefs surround the size and shape of a pregnant belly.

Pregnancy health

Tackling scars and stretch marks

Stretch marks are a big concern for pregnant moms, here's how you can prevent them.

Pregnancy health

Pregnancy Education Week - 13 to 21 February 2016

The Childbirth Educators Professional Forum and Bio-Oil are joining hands this February to empower expectant parents through information and highlight the value and benefits of antenatal classes.

Pregnancy health

Your pregnancy skincare solution

Stretch marks, dryness and pigmentation are common skincare concerns that occur during pregnancy. Here’s how to look after your skin during pregnancy.

Pregnancy health

The first signs of pregnancy

Not sure if you're pregnant? Perhaps you've experienced these first signs of pregnancy.

Pregnancy health

We're celebrating Pregnancy Education Week!

From 18 to 26 February 2017 the maternity world is focused on encouraging woman and their partners to educate themselves about healthy pregnancies and birth. This year, the theme is The Perfect Dance of Birth Hormones.

Pregnancy health

7 superfoods to help you during pregnancy

Include these seven foods in your diet during pregnancy to help give your baby the best start to life.

Pregnancy health

Your skin issues in pregnancy solved

SPONSORED: Stretch marks and itchy dry skin are probably the most discussed skin concerns that occur during pregnancy. Here is some information to help you combat these issues.

Pregnancy health

Why antenatal classes are a must!

SPONSORED: To celebrate Pregnancy Education Week (18 to 26 February 2017), Bio-Oil explains the importance of attending a good childbirth education class.

Pregnancy health

How social factors drive up suicide rates among pregnant women

Pregnant women in South Africa who live in poor communities are more likely to consider or attempt suicide than the general population

Pregnancy health

Super smoothies during your pregnancy

Smoothies have an abundance of nutrients that are helpful for your growing baby and you.

Pregnancy health

Coffee during pregnancy is fine!

So often you hear that coffee during pregnancy is harmful, but is it really?
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