Cooking for your vegetarian teen
Your teen has come to and suddenly declared she is off meat. Here are some recipes you can make for her that the rest of your carnivores might enjoy too.

Roast butternut soup

This creamy soup is the perfect starter. It's really delicious

Butternut and sweet potato curry

Butternut and sweet potato is an awesome combination so try this curry for something different.

Cheese and vegetable casserole

This casserole goes down great on a cold, winter night.

Creamy spinach with mushrooms

This makes a great side dish and the rest of the family can enjoy it too.

Mini spinach and tomato quiches

For some snacks, you can make some of these quiches.

Grilled vegetables and mealiepap stack

Mieliepap is number one on the list of popular African foods. So this proudly South African meal is perfect for your vegetarian.

Roast-vegetable kebabs

This recipe makes a nice, quick snack.

Is your teen a vegetarian? What kind of meals do you make?

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