Non-physical foreplay: How to do more than kissing and cuddling… it's all in your head!

"Foreplay is so much more than kissing and cuddling," says Sindi*, a 30-something-year-old woman in a long-term relationship. 

Foreplay has long been misunderstood as the physical activities that lead to sexual intercourse. While this is true, there is little appreciation for the other activities that enhance the sexual experience for couples. 

Nicki Brivik, a professional sex coach, reveals what non-physical gestures get people hot under the collar and why our minds also play an integral role in sexual play.