Five of our favourite home workout videos for kids | Life

07 Apr 2020

"Children in the 3-to-5-year-old age group really require about 3 hours of active activities per day."

Keeping the kids active is a job in itself now that we're locked in to our properties, so we've gathered some of our favourite kid-approved workout videos in one place.

Take a look below, and let us know if we've missed your family's favourite.

The Body Coach TV

Joe Wicks dresses up as super heroes and leads the kids through a fun workout. He also offers Five Minute Workouts, see them here.

PopSugar Fitness

FitSugar host Anna Renderer takes the kids through a simple routine that gets them moving.

Moe Jones Kids Workouts

Just 12 minutes, and 5 exercises, provides a total body workout for kids, teens, and adults.

Cosmic Kids Yoga

Frozen themed yoga? Who's excited!

Home Exercises for Kids

Personal Trainer Stephen Trussell leads the kids through easy routines to get the blood flowing.

Send us your favourite workout videos!

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