Bow tie salad with summer greens and pesto
Most children love pasta and this cold salad is a good way to include more vegetables in the meal.
Source

Ingredients

  • ½ packet of farfalle pasta
  • ½ cup each of peas, asparagus, courgettes and mange tout
  • ½ cup ready-made pesto sauce

Instructions

  1. Cook the pasta according to packet instructions and allow to cool.
  2. Cut the asparagus and courgettes into even pieces.
  3. Blanch all the vegetables briefly in boiling water, so they are still quite crispy, then plunge them into cold water.
  4. Mix the pesto into the cool pasta. Add the vegetables and toss to combine.
  5. Check whether you need salt and pepper.

Recipe from:

Café Flo and Ove Flo
116 Greenway Rd, Greenside
(011) 646 6817

Read Parent24’s Comments Policy

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
0 comments
Comments have been closed for this article.
NEXT ON PARENT24X
 
 
 
 
Directories

Everything from parties to pre-schools in your area.

Jobs - Find your dream job

Reporting Accountant

Cape Town
Network Finance Professional / Prudential
R310 000.00 - R360 000.00 Per Year

Java Developer

Johannesburg
Network IT Recruitment
R450 000.00 - R500 000.00 Per Month

Financial Manager

Johannesburg
Communicate Recruitment: Finance 3
R750 000.00 - R800 000.00 Per Month

Property - Find a new home