3 ages of parent insomnia
Somewhere in your future is a good night's sleep.
Adele Hamilton, Editor Parent24 (Tammy Gardner)
1 Sleep disturbed by crying baby and feeds.
2 Sleep disrupted by wriggling child in parents' bed
3 Sleep delayed by waiting up for jolling teen.

You may hit the occasional patch when you string together a decent night's sleep. Enjoy it while you can, before you know it you'll be staring at the ceiling worrying about your grandkids.

Next time you're having sleep trouble, visit our Sleep centre. If nothing else it'll keep you occupied until morning.

We also have three copies of the classic sleep-help book Sleep Sense to give away, so mail us your best sleepless night story and you could win one.

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