5 yoga moves for moms-to-be like Meghan
With Meghan Markle due to give birth soon, we take a look at five yoga techniques perfect for pregnant moms, with celebrity pregnancy expert Jane Wake.
Gentle stretching and yoga is excellent for the pregnant body. (iStock)
Source

Yoga is great, gentle toner and strengthener for our growing bodies, and a fantastic relaxer for the mind. We've written lots about the benefit of yoga for the pregnant mom, so if Jane Wake's video piqued your interested, explore it a bit more:

More on
yoga

Read Parent24’s Comments Policy
NEXT ON PARENT24X
 
 
 
 
Directories

Everything from parties to pre-schools in your area.