Bring on the Brain Food

We’re talking about food that aids your brain, and when we have healthier minds, we are all better equipped to learn and develop and play. So today, make an effort to eat better (and smarter). Instead of opting for that high-fat, greasy snack, reach for some tasty, organic or local produce. Pack some raw foods in the kids’ lunch box. Incorporate Omega 3 and Omega 6 into your diet (try salmon and flax). Make an effort to give your kids that extra boost.