Author of Healthy Food for a Healthy Baby, Monique Le Roux Forslund tells Parent24 editor Sophia Swanepoel about what to look for on food labels when we do buy food for our families. She tells us what to avoid and how companies hide sugar in their food labels.
Take a look at the video and find out how you can choose healthier food options for your family.
A new bi-weekly newsletter by wine editor Daléne Fourie. The newsletter will serve as a guide for those who make wine, those who want to learn more about wine, and those who simply just love wine.